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The $100 Barrel is Back: Why Your Next Trip to the Pump Just Got Expensive

If you feel like you’re paying more to fill up this week, you aren’t imagining it. The conflict in the Middle East has officially hit the "Oil Phase," and the numbers coming off the ticker are starting to look like a crisis. Here is the breakdown of why gas prices are spiking and what the world is doing to stop the bleeding. 1. The $100 Barrier has Shattered For the first time in over three years, oil prices have officially surged past $100 per barrel . At the peak of the panic this week, Brent crude hit nearly $120 , driven by one simple fear: the total closure of the Strait of Hormuz. Because 20% of the world’s oil passes through that one narrow waterway, the moment Iran threatened it, the markets went into a tailspin. 2. Pain at the Pump: By the Numbers This isn't just a "Wall Street" problem; it's a "Main Street" problem. The U.S. Average: Nationwide gas prices have jumped roughly 27 cents in a single week , hitting an average of $3.58 per gal...

Meet the smart band from Microsoft.

Microsoft have released a new wearable health device, powered by Microsoft Health. The wearable tie-in and Sync with other fitness apps, to give you health inputs. The device runs for 48 hours on a single charge and can be worn both night and day. They have also released the iOS App and Android apps for the same. Microsoft says the device can track your daily heath and keeps learning more about you. Eventually able to give you guidance and behave like a personal fitness trainer. The band will cost $199 according to the New York Times and will be available for purchase in all Microsoft stores and the companies website starting Thursday 30/10/2014. Visit the Microsoft website to learn more.

These Soldiers and Marines will inspire you to get up and get exercising.

This should serve as inspiration and motivation to get you to go to the gym. If you are adventurous enough, you can gym out anywhere, especially in the open. For those who want to stay fit, place and location is not a problem. Workout to make sure you don't loose your gains. even if you're away form the gym, be creative and come up with exercise ideas. Works for the soldiers and marines on duty. Thanks to Reddit user for these pics and idea.

How do you meditate?

Please click on image to expand. First uploaded here .